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Back to all standards
Quad Isolation

Leg Press (Quad Focus)

Strength Standards: Leg Press (Quad Focus)

LevelMaleFemale
Elite
2.90x BW2.00x BW
Advanced
2.20x BW1.50x BW
Intermediate
1.60x BW1.10x BW
Novice
1.20x BW0.80x BW
Untrained
0.80x BW0.50x BW

Source: Estimated

Calculate Your Level

Related Exercises

Other quad isolation exercises with strength standards:

  • Leg Extension
  • Single-Leg Extension
  • Reverse Nordic Curl
  • Sissy Squat