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Back to all standards
Vertical Push

Landmine Press

Strength Standards: Landmine Press

LevelMaleFemale
Elite
0.95x BW0.67x BW
Advanced
0.73x BW0.50x BW
Intermediate
0.53x BW0.35x BW
Novice
0.38x BW0.23x BW
Untrained
0.25x BW0.15x BW

Source: Estimated

Calculate Your Level

Related Exercises

Other vertical push exercises with strength standards:

  • Barbell Overhead Press
  • Seated Dumbbell Press
  • Seated Barbell Press
  • Anti-Gravity Press